Kenidra Woods

Kenidra Woods
CHEETAH Movement Founder ~ Kenidra Woods

Thursday, March 31, 2016

My Name is Kenidra...






My name is Kenidra, I’m 15 and I’ve experienced the pain and suffering of self-harm and attempted suicide over the past few years. I’m here to tell you that you can get through it and you don’t have to do it alone. I created the 'CHEETAH Movement' because I have a really deep passion for helping others and making them know that they’re worth it all! I have been through some really tough times and if I can help even one person suffer less or not go down that path at all, I am blessed. I may only be 15, but I’ve lived through a lifetime of pain and now I am working daily to move beyond that suffering and to help others.

These past weeks I have had a lot going on! Many doors have been opened and my dream of helping others cope with depression/self-harm and suicide is becoming more of a reality than I ever imagined. So it is time to write and offer support through this blog. Thank you for stopping by – read on and reach out – I’m here for you!
I did my first radio interview this past week with Mesh Neal
Although, I was very excited to share my story, I was also a bit nervous because it was my first interview on the radio and I didn't want to mess it up. I just really wanted it to go nice and smoothly. And it did! I have a positive belief that I can rock any situation now and do great!

It was such a big success and so amazing to know how many people I'm already inspiring! I was honored to answer guest call in questions; and so sad that I couldn't get to them all. I had a bittersweet feeling because I wanted everyone to get a chance to talk to me firsthand and to let them know that I'm so grateful for each and everyone of them.
I have felt so good since the interview. In general because I told the world know my story and answered questions from callers, my peers. My voice matters and I want you all to know how much YOUR voice matters! There are people who care and will be there to support you-you are NOT alone!


It is so important to educate and raise awareness for self-harm and suicide prevention. They are topics that are not easily talked about because people are so judgmental; some get offended, and the conversation may trigger fear and negative feelings as well. My intentions aren't to offend anyone but rather to talk openly and not continue to sweep it all under the rug. Also, it is hard for many to talk about self-harm because they are afraid about what people might say. Since, they are already down they feel like people are going to bring them down even more. It's never right to judge anything that you have no knowledge or understanding of.

In the end, I'm only trying to save change and save lives! I want to advocate for open conversation on these topics because awareness is the first step.  I am compelled to share my journey and to let the world know that self-harm is REAL, depression is REAL, mental illness is REAL, and suicide is REAL, we MUST end the stigma!! I want you to know that there are some up days and down days and that you can really get through self-harm and suicidal tendencies if you believe in your heart that you want more and that your life truly is meaningful.

 I just want you all to know that I love you from the very bottom of my heart! I’ve been there and I’m here for you.
You guys rock!

9 comments:

  1. I just want you to know that I'm so proud of you. You are a strong, brave, courageous young lady who has beat the odds. You inspire me so much, bcuz I never had the courage to tell anyone what happened to me when I was younger. Keep up the excellent work!! God bless you in all that you do!!!!

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  2. This is something that is not talked about.. I too suffered from depression growing up.I always questioned why was I put here to suffer and ensure so much pain.. I was introduced to the Lord our Savior at the age of 13 and experienced his love.. I learned to love myself and others as he loved me. He taught me forgiveness I had so much hate in me that I would sit and think about violet things I could do to others. As, I reached deeper in my relationship with Jesus he appeared to me in a dream and that's even my healing began.. I want you to keep the faith and know that you are loved there's no greater love than our Heavenly Father.. Great movement & continue the great work.. Blessings

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  3. Thank you. Yes, everyday stay focused and stay strong!

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  4. Thank you so much for your reply. Our faith is so important!

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